The Shiva Squat Yoga Pose is a deep, challenging and rewarding squat that can be used to open the hips and thighs, and to improve balance and stability. The pose is named after the Hindu god Shiva, who is often depicted in a squatting posture.
The Shiva Squat Yoga Pose is a deep squat that can be used to open the hips and thighs, and to improve balance and stability. The pose is named after the Hindu god Shiva, who …